Total Approach® Coaching - Golf for Beginners, Advanced, Amateur & Professional Players
Your Promise
Written & performed by Mary Paulson
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            PROGRAMS & RATES for 2015

    Unlimited Lessons                         Single Rate Lessons 
  • 3 months   $600                              -1 Hour    $90 
  • 6 months   $950                              -30 Min    $50
  • 12 months $1800                            - Junior    $50 Hourly    

Private Personal Training at TAC Gym
  • 1 Session at Private Gym  $75
  • 9 week Written Program with 1 weekly private session  $450
  • 6 week Written Program with 3 weekly private sessions $500
            
Coaching for Competitive Players Monthly Retainer   $450/Monthly  
  • On call private coaching 24/7 
  • 4-8 coaching sessions at Cottonwood G.C.   
  • TPI Physical Assessments and workout programs 
  • 4-8 workout training sessions at TAC Gym  
  • Zone Performance   
  • Video Swing Analysis   
  • 3D Motion Amm Sensor Analysis   
  • Coaching Observations during Tournament rounds   
  • Player Support before and after Tournament rounds   
  • Signed Player/Coach Contract for players goal needs       

Total Approach® Program          5 Sessions            $450  
  • TPI Physical Assessment   
  • Video Swing Analysis   
  • 3D Motion Amm Sensor Analysis & drills 
  • Zone Performance   
  • Pre-Shot/Post-Shot Routines   
  • 9 Hole On-Course Management Session      

Weekend Duffer Program          4 Sessions            $350 
  • TPI Physical Assessment   
  • Swing Mechanics   
  • Short Game 
  • 9 Hole On-Course Management Session      

TPI Golf Fitness Program           3 Sessions             $300
  • TPI Physical Assessment and workout Programs
  • Video Swing Analysis and corrective drills  
  • 3D Motion Amm Sensor Analysis & drills              

Zone Performance Program     3 Sessions            $300
  • Pre-Shot Routine 
  • Post-Shot Routine   
  • Emotions 101 & HeartMath Institute’s EmWave Session   
  • 9 Hole On-Course Management Session      

Ladies and Couples Group Program (2-4 Students)  5 Sessions  $300 per person  
  • TPI Physical Assessments & Golf Posture   
  • Swing Mechanics  
  • Short Game  
  • Emotions 101 & Mental Game   
  • 9 Hole On-Course Management Session       

Junior Group Program (3-5 Students)   4 Sessions     $150 per person  
  • Swing Mechanics  
  • Short Game  
  • Balance & Sensory Tools Training  
  • 3 Hole On-Course Management Session      

Private Junior Program                   5  Sessions      $300 
  • Golf Posture & Balance 
  • Swing Mechanics  
  • Sensory Training & Pre-Shot Routine   
  • Short Game  
  • 6 Hole On-Course Management Session       

  
                                                                                              

SPECIAL RATES FOR FIREFIGHTERS, POLICE, & ACTIVE MILITARY   
      
            HeartMath’s Zone Performance Program
                     emWave® PC or emWave Personal StressReliever® 

Today’s Golfer, UK: On the Pulse – September 2007.
A round of golf can be extremely stressful, from worrying about that first tee shot to nerve-tingling short putts. But, all that anxiety could be a thing of the past. There’s a new breathing technique Tour pros are using to calm their nerves. And now their secret is out.
                          
 HeartMath is a registered trademark of the Institute of HeartMath. emWave and Personal Stress Reliever are registered trademarks of Quantum Intech, Inc.

 
                           

 
Call Mary directly at (619) 414-4495, or email at: mary.paulson@lpgapro.com